Anterior cruciate ligament (ACL) injury

An ACL injury affects one of the main ligaments that stabilises the knee. With the right diagnosis and a treatment plan tailored to your goals, many people can restore movement, strength and confidence.

What causes an ACL injury?

The classic injury scenario is a change in direction, or jump/landing that goes wrong, twisting the knee, and causing damage to the ACL. This often happens during sporting activities when the body rotates but the foot remains firmly on the ground (typically during football, rugby or skiing), or a bad landing (during netball or basketball).

What are the symptoms?

  • A significant number of patients hear a ‘pop’ or ‘snap’, and/or the knee gives way, followed by swelling within a few hours
  • You may find that you are unable to put all your weight on the affected leg and that you cannot fully straighten or bend it
  • In the longer term the knee may feel unstable and may even give way, particularly with a change of direction or rotation. Over time this leads to repetitive damage to the joint surface and meniscus (cartilage), potentially leading to the early onset of osteoarthritis

How is it diagnosed?

A diagnosis made during a medical consultation is backed up by X-rays and an MRI scan to show the extent of the damage.

How is it treated?

Not all ACL ruptures require surgery and if surgery is required, it’s not usually considered urgent; this is because having surgery too early, particularly when a patient can’t fully straighten their knee by themselves, can lead to considerable problems later on.

 

Rather than having surgery within a day or two of the injury, it’s often better to try non-operative treatment first.

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What causes an ACL injury?

Treatment routes for an ACL Injury

Physiotherapy can help restore movement, strength, balance and coordination. For some people, this provides enough stability to return to everyday activities without surgery. Your plan may also include temporary activity changes and support to manage pain and swelling.

Recovery goals after ACL surgery

6-8 weeks

Phase 1

The goals are to minimise pain and swelling, restore full straightening and comfortable bending, regain a normal walking pattern and begin rebuilding strength, balance and core control.

3-4 months

Phase 2

The goals are to regain strong single-leg control, improve hopping and landing skills, and begin a guided return to jogging when your strength and movement are ready.

6-12 months

Phase 3

The goals are to restore strength, agility, coordination and fitness, while building the physical and mental confidence needed for a safe return to sport.

Working with professionals and teams

Our consultants support professional athletes, sports teams, active individuals and people whose work places repeated demands on their knees. Working closely with physiotherapists, strength and conditioning specialists and the wider multidisciplinary team, they develop personalised treatment plans that support a safe return to sport, work and everyday activities.

 

The same specialist expertise and collaborative approach are available to every patient, whatever your activity level or recovery goals.

 

Working with professionals and teams

Our Experts - Leaders in Knee Treatments

Dedicated to restoring your mobility through advanced surgical care, tailored rehabilitation programmes, and compassionate, evidence-based patient support.

How to pay

We offer flexible options depending on how you choose to access care at Fortius. Whichever option you choose, we’ll help make the process clear and straightforward from the start.

Private medical insurance

Private medical insurance

If your care is covered by private medical insurance, we’ll usually invoice your insurer directly. Please check your policy in advance and request an authorisation code if your insurer requires one. You’ll be responsible for paying any policy excess or costs that aren’t covered by your insurance.

Paying for yourself

Paying for yourself

You don’t need private medical insurance to access care at Fortius. If you’re paying for your own treatment, our team will explain the costs clearly and provide a personalised quote before you decide whether to go ahead.

 

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