Osteoarthritis of the wrist

A sore, stiff wrist can gradually change how you use your hand. If osteoarthritis is behind the problem, we’ll help you understand changes inside the joint and what could make daily movement more comfortable.

Care that starts with your day

Looking beyond the scan

We’ll explore which movements are troubling you and what you’d most like to return to.

 

A close look at your wrist

Specialist assessment

Your consultant will pinpoint where the joint has changed and how this is affecting its movement.

 

More than one way to help

Options for different stages

Care can range from practical ways to ease discomfort through to surgery for more advanced damage.

 

What is osteoarthritis of the wrist?

Your wrist contains several small bones that work together whenever you turn, bend or put weight through your hand. Their ends are covered by smooth tissue called cartilage, which helps them glide without rubbing. Osteoarthritis develops when this protective covering wears down or becomes damaged. The space within the joint may narrow, and the underlying bone can start to change, leading to soreness or stiffness.

What causes osteoarthritis of the wrist?

For some people, the cartilage changes gradually with age. Wrist osteoarthritis can also develop long after an injury, particularly if the joint surface or the tissues holding the bones in place were damaged.

 

This may follow a broken wrist or a scaphoid fracture. Damage to a ligament – a strong band of tissue connecting one bone to another – can also affect how the wrist moves. You can read more about this on our sprained wrist page.

 

Another possible cause is Kienböck’s disease, where one of the small wrist bones doesn’t receive enough blood and becomes damaged.

 

What are the symptoms of osteoarthritis of the wrist?

You may first notice an ache after carrying shopping or opening a tight lid. The discomfort can become more frequent over time, and you may start avoiding movements that used to feel natural.

 

Other changes can include:

  • Stiffness when you bend or turn your wrist
  • Swelling or warmth around the joint
  • A grinding feeling during movement
  • Reduced grip strength
  • A sense that the wrist isn’t steady

 

Symptoms don’t always match the amount of change seen on a scan. A wrist that looks very worn may cause little trouble, while smaller changes can sometimes be painful.

 

How is osteoarthritis of the wrist diagnosed?

Your appointment will begin with a conversation about what you’ve noticed and how it’s affecting your routine. Your specialist will then examine the wrist, checking where it hurts and how freely it moves.

 

An X-ray can show if the gap between the bones has narrowed or if their shape has changed. If another type of arthritis may be involved, blood tests can help your consultant investigate further.

 

You might also need an MRI scan. This produces detailed pictures of the bones and nearby tissues. Less commonly, a bone scan may be used to reveal changes that aren’t visible on an X-ray.

 

How is osteoarthritis of the wrist treated?

There isn’t one treatment that suits every wrist. What may help depends on where the arthritis is, how much it interferes with your life and the movements you need for work or hobbies.

 

Your consultant will use this information, along with your examination and scans, to recommend a sensible starting point. Many people begin with non-surgical care and only consider an operation if pain continues to restrict them.

 

Contact our appointments team
What is osteoarthritis of the wrist?

Treatment routes for osteoarthritis of the wrist

Changing how you perform a painful task can take some pressure off the wrist without needing to stop using your hand altogether. A supportive splint may also make certain activities feel easier.

 

Medications such as ibuprofen can help with pain and swelling, but they aren’t suitable for everyone. Your doctor can tell you which type of pain relief is safe for you.

 

Exercises may help to maintain movement and build support around the joint. Your care team will provide you with specific wrist exercises.

 

A steroid injection delivers medicine directly into the joint to settle irritation. It can provide temporary relief, giving you a more comfortable period in which to use your hand or work on your exercises.

 

Recovery goals after osteoarthritis of the wrist surgery

Days 1–14

Phase 1 goals:

Keep the dressing, splint or cast clean and dry Raise your hand when advised to help with swelling Move your fingers as shown by your care team Attend your wound review

Weeks 2–6

Phase 2 goals:

Continue protecting the wrist for the recommended time Begin approved exercises when it’s safe Work with your hand therapist if this forms part of your care Build up light daily tasks gradually

From 6 weeks

Phase 3 goals:

Develop strength without overloading the healing joint Reduce your reliance on a splint when advised Prepare for work or driving based on your progress Return to heavier tasks only after your specialist agrees

Working with Hand and Wrist professionals and teams

Our hand and wrist specialists support professional athletes, sports teams, active individuals and people whose work places high demands on their hands and wrists. Working closely with radiologists, physiotherapists and the wider multidisciplinary team, they provide coordinated care from diagnosis through to rehabilitation, helping each person return safely to sport, work or everyday activities.

 

The same specialist expertise and collaborative approach are available to every patient, whatever your activity level or recovery goals.

Working with Hand and Wrist professionals and teams

How to pay

We offer flexible options depending on how you choose to access care at Fortius. Whichever option you choose, we’ll help make the process clear and straightforward from the start.

Private medical insurance

Private medical insurance

If your care is covered by private medical insurance, we’ll usually invoice your insurer directly. Please check your policy in advance and request an authorisation code if your insurer requires one. You’ll be responsible for paying any policy excess or costs that aren’t covered by your insurance.

Paying for yourself

Paying for yourself

You don’t need private medical insurance to access care at Fortius. If you’re paying for your own treatment, our team will explain the costs clearly and provide a personalised quote before you decide whether to go ahead.

 

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